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Wraps have surged in popularity in modern cuisine, thanks to their convenience and versatility. They serve as a delightful alternative to traditional sandwiches, allowing for a variety of fillings that cater to different tastes and dietary preferences. Among the many wrap options, Zesty Caesar Chicken Wraps stand out as a healthy and flavorful meal that’s a hit with both adults and kids alike.

30-Minute Caesar Chicken Wraps

Brighten up your spring brunch with these Zesty Caesar Chicken Wraps! Featuring tender chicken, crisp romaine, and juicy cherry tomatoes wrapped in whole wheat tortillas, this recipe is a healthy and satisfying choice for any meal. With its creamy Caesar dressing and vibrant flavors, it's perfect for a quick weeknight dinner or a festive gathering. Whip them up in just 30 minutes! Save this recipe for your next family meal or lunch on the go.

Ingredients
  

2 boneless, skinless chicken breasts

2 cups romaine lettuce, chopped

1/2 cup cherry tomatoes, halved

1/4 cup grated Parmesan cheese

1/4 cup Caesar dressing

4 large whole wheat tortillas

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon freshly cracked black pepper

1/2 teaspoon sea salt

Optional: croutons for added crunch

Instructions
 

Prepare the Chicken:

    - In a large skillet, heat the olive oil over medium-high heat.

      - While the oil heats, season both sides of the chicken breasts with garlic powder, cracked black pepper, and sea salt.

        - Carefully place the seasoned chicken breasts into the hot skillet, cooking them for about 6-7 minutes on each side, or until they are fully cooked (internal temperature should reach 165°F) and the juices run clear.

          - Once cooked, remove the chicken from the heat and let it rest for 5 minutes to retain its juices.

            Slice the Chicken:

              - After the chicken has rested, use a sharp knife to slice it into thin, even strips for easy wrapping.

                Assemble the Filling:

                  - In a large mixing bowl, combine the chopped romaine lettuce, halved cherry tomatoes, grated Parmesan cheese, and sliced chicken.

                    - Drizzle the Caesar dressing over the mixture and gently toss everything together, ensuring the salad is evenly coated with the dressing.

                      Prepare the Wraps:

                        - To make the tortillas pliable, microwave them for about 10 seconds or warm them in a pan over low heat.

                          - Place one tortilla flat on a clean surface, then spoon a generous amount of the chicken and salad mixture into the center of the tortilla.

                            - If you're using croutons, sprinkle them on top for an extra layer of crunch.

                              Wrap It Up:

                                - Fold the sides of the tortilla inward, then roll the bottom edge upwards, tightly enclosing the filling within the wrap.

                                  - Repeat this process with the remaining tortillas and filling until all are assembled.

                                    Serve:

                                      - Using a sharp knife, slice each wrap in half diagonally for a visually appealing presentation. Serve immediately with extra Caesar dressing in small bowls on the side for dipping, if desired.

                                        Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                                          Presentation Tips: Arrange the wraps on a platter and garnish with a sprinkle of additional grated Parmesan and a few cherry tomato halves for a pop of color.