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In recent years, the shift towards healthier breakfast options has gained significant momentum. More individuals are recognizing the importance of starting their day with a meal that not only fuels their bodies but also supports their overall well-being. Among the myriad of choices available, Apple Cinnamon Oatmeal Breakfast Cups stand out as a delicious and nutritious option that perfectly embodies the essence of a balanced morning meal.

Apple Cinnamon Oatmeal Breakfast Cups

Start your day off right with Apple Cinnamon Oatmeal Breakfast Cups, a nutritious and delicious breakfast option. These easy-to-make cups combine rolled oats, fresh apples, and a sprinkle of cinnamon for a satisfying bite that fuels your morning. Perfect for meal prep, they cater to various dietary needs and can be enjoyed warm or cold. With just the right balance of flavor and nutrition, these breakfast cups are a delightful way to kickstart your day!
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Ingredients
  

2 cups rolled oats

2 cups unsweetened almond milk (or any milk of choice)

1 large apple, peeled, cored, and diced (preferably a sweet variety like Fuji or Honeycrisp)

1/4 cup maple syrup (or honey for a more caramelized flavor)

1 teaspoon ground cinnamon

1/2 teaspoon vanilla extract

1/4 teaspoon nutmeg (optional for added warmth)

1/4 teaspoon salt

1/2 cup raisins or dried cranberries

1/2 cup chopped walnuts or pecans (optional for crunch)

Cooking spray or muffin liners (for preparing the muffin pan)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Prepare a muffin pan by greasing it with cooking spray or lining it with muffin liners to prevent sticking.

    Combine Dry Ingredients: In a large mixing bowl, add the rolled oats, ground cinnamon, nutmeg (if using), and salt. Whisk thoroughly to ensure all dry ingredients and spices are well incorporated.

      Mix Wet Ingredients: In a separate bowl, combine the almond milk, maple syrup, and vanilla extract. Whisk until the mixture is smooth and homogenous, ensuring the sweeteners are fully dissolved.

        Combine Mixtures: Gradually pour the wet ingredients into the bowl with the dry ingredients. Gently fold in the diced apple, raisins or cranberries, and nuts (if using). Mix just until everything is combined—be careful not to mash the apple pieces.

          Fill Muffin Cups: Use a spoon or a scoop to portion the oatmeal mixture evenly into the prepared muffin cups. Fill each cup about three-quarters full, allowing space for rising during baking.

            Bake: Transfer the muffin pan to the preheated oven and bake for 25-30 minutes. The tops should be golden brown and firm to the touch. To test for doneness, insert a toothpick into the center of one of the cups; it should come out clean.

              Cool: Once baked, remove the muffin pan from the oven and allow the cups to cool in the pan for about 10 minutes. After that, gently transfer them to a wire rack to cool completely, which helps them firm up.

                Serve: Enjoy your Apple Cinnamon Oatmeal Breakfast Cups warm, or store them in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage—when ready to eat, simply reheat in the microwave or oven until warmed through.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 muffins

                    - Presentation Tips: Serve these delightful breakfast cups on a rustic wooden board, garnished with a sprinkle of extra cinnamon or a few apple slices for an appealing display.