Go Back
As the leaves begin to change and the air turns crisp, autumn brings with it a bounty of seasonal produce that inspires vibrant and comforting dishes. Among these, the Autumn Bliss Apple Cranberry Spinach Salad stands out as a perfect representation of the season. This salad is more than just a combination of ingredients; it is a celebration of fall's flavors and an ode to the harvest season. With its colorful medley of fresh spinach, tart cranberries, sweet apples, and crunchy walnuts, this dish not only delights the palate but also embodies the spirit of autumn dining.

Apple Cranberry Spinach Salad

Celebrate the flavors of fall with the Autumn Bliss Apple Cranberry Spinach Salad. This vibrant dish combines fresh spinach, sweet apples, tart cranberries, and crunchy walnuts, making it both a visual treat and a nourishing option. Perfect for any occasion, this salad is easy to prepare and packed with essential nutrients. Enjoy it as a light lunch or as a delightful side for your autumn dinners, embracing the bountiful harvest of the season.
Print Recipe Pin Recipe

Ingredients
  

4 cups fresh baby spinach, thoroughly washed and dried

1 large apple (suggestions: Honeycrisp or Fuji), cored and thinly sliced

1 cup fresh cranberries (or ½ cup dried cranberries for a simpler option)

½ cup walnuts, toasted and roughly chopped for added flavor

¾ cup feta cheese, crumbled for a creamy touch

¼ medium red onion, thinly sliced for a zesty kick

½ cup balsamic vinaigrette (either store-bought or homemade)

Salt and pepper to taste

Optional: Sliced avocado for an extra layer of creaminess

Instructions
 

Prepare the Spinach Base: Begin by placing the freshly washed baby spinach in a large salad bowl, creating a crisp and fresh foundation for your salad.

    Add the Fruit: Layer the apple slices and cranberries on top of the spinach. If you opt for fresh cranberries, consider lightly boiling them for 2-3 minutes to slightly soften their tartness and enhance their flavor.

      Incorporate Nuts and Cheese: Sprinkle the toasted walnuts and crumbled feta cheese evenly across the salad. The walnuts provide a satisfying crunch, while the feta imparts a creamy and salty essence.

        Add the Onions: Gently scatter the thinly sliced red onion over the salad. This adds not only a pop of color but also a refreshing bite.

          Drizzle the Dressing: Generously pour the balsamic vinaigrette over the entire salad. Feel free to adjust the quantity according to your taste preference.

            Season for Flavor: Lightly season with salt and pepper to elevate the overall taste and balance the flavors.

              Toss to Combine: With two large spoons, gently toss the salad to combine all ingredients evenly, ensuring they are well-coated with the dressing. If you're including avocado, cut it into cubes and fold it into the salad gently at this stage.

                Serve Immediately: Transfer the salad to individual plates or serve it family-style in the bowl. Enjoy the vibrant and nourishing flavors of your Apple Cranberry Spinach Salad!

                  Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings