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To create the perfect cheesy filling for your stuffed peppers, it's essential to choose the right combination of cheeses that melt beautifully and enhance the overall flavor. Begin by selecting a base cheese, such as mozzarella, which offers a mild taste and excellent melting quality. Combine this with a sharper cheese like cheddar for added flavor depth. For those who enjoy a little tang, consider incorporating cream cheese or even a sprinkle of feta for a unique twist.

Cheesy Turkey and Vegetable Stuffed Peppers

Discover the delicious balance of flavor and nutrition with Cheesy Turkey and Vegetable Stuffed Peppers! This vibrant dish combines colorful bell peppers filled with lean ground turkey, fresh vegetables, and a generous layer of melted cheese, making it appealing for both kids and adults. Perfect for quick weeknight dinners or meal prep, these stuffed peppers are customizable to suit your family’s tastes. Packed with protein, fiber, and essential vitamins, this dish is not only satisfying but also incredibly nutritious. Enjoy the cheesy goodness and make it a family favorite today!

Ingredients
  

4 large bell peppers (any color you prefer)

1 pound ground turkey

1 cup cooked quinoa (or substitute with cooked rice)

1 medium zucchini, diced into small cubes

1 cup corn (can be fresh or frozen)

1 cup black beans, rinsed and drained

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper, to taste

1 cup shredded cheese (cheddar or Mexican blend recommended)

1 can (15 oz) diced tomatoes, drained of excess liquid

Fresh cilantro or parsley, for garnish (optional)

Instructions
 

Prep the Peppers: Preheat your oven to 375°F (190°C). Carefully cut the tops off the bell peppers and remove the seeds and membranes. Set the hollowed-out peppers aside for stuffing.

    Cook the Turkey: In a large skillet over medium heat, add a drizzle of olive oil. Once heated, add the finely chopped onions and minced garlic. Sauté for about 3-4 minutes until the onions become translucent and fragrant.

      Add Ground Turkey: Increase the heat slightly and incorporate the ground turkey into the skillet. Cook, breaking it up with a spatula, for about 5-7 minutes or until browned and fully cooked. Season the mixture with cumin, smoked paprika, salt, and pepper to enhance flavor.

        Mix in Vegetables: Stir the diced zucchini, corn, black beans, cooked quinoa (or rice), and drained diced tomatoes into the turkey mixture. Combine everything thoroughly, and let it cook for an additional 3-4 minutes until the vegetables are tender yet still crisp.

          Cheesy Mixture: Remove the skillet from heat. Stir in ¾ cup of the shredded cheese, mixing until it melts and is well incorporated into the turkey and vegetable filling.

            Stuff the Peppers: Take each bell pepper and spoon the turkey and vegetable mixture generously into them, pressing down slightly to pack the filling well.

              Top with Cheese: Arrange the stuffed peppers in a baking dish. Sprinkle the remaining cheese evenly over the tops of each pepper for a delicious cheesy crust.

                Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 25 minutes. Afterward, remove the foil and continue to bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted, bubbly, and golden.

                  Serve: Garnish the stuffed peppers with fresh cilantro or parsley, if desired, for a burst of color and flavor. Serve the peppers warm and enjoy your flavorful Cheesy Turkey and Vegetable Stuffed Peppers!

                    Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4