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In recent years, avocados have taken the culinary world by storm, becoming a staple in modern cuisine. Their rich, creamy texture and mild flavor have made them a favorite ingredient in everything from breakfast dishes to gourmet desserts. Among the myriad of recipes that highlight this versatile fruit, the Creamy Avocado Chicken Salad stands out as a nutritious and satisfying option.

Creamy Avocado Chicken Salad

Discover the refreshing taste of Creamy Avocado Chicken Salad, a delicious and nutritious dish perfect for any occasion! This recipe combines lean chicken, creamy avocado, and tangy Greek yogurt for a satisfying meal packed with healthy fats, protein, and probiotics. Ideal for lunches, picnics, or light dinners, it's easily customizable to suit various dietary preferences. Learn how to create this flavorful salad and enjoy its vibrant ingredients that enhance both taste and nutrition!
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Ingredients
  

2 cups cooked chicken, shredded or diced

1 ripe avocado, mashed until smooth

1/4 cup Greek yogurt (or mayonnaise for a richer flavor)

1 tablespoon Dijon mustard

1 tablespoon fresh lime juice (or lemon juice for a tangy twist)

1/2 cup red bell pepper, finely diced

1/4 cup red onion, finely chopped

1/4 cup celery, finely diced

1/4 cup fresh cilantro or parsley, roughly chopped

Sea salt and freshly ground black pepper, to taste

Optional: 1/2 teaspoon garlic powder or 1 clove fresh garlic, minced

Instructions
 

Start by preparing a large mixing bowl. Combine the mashed avocado, Greek yogurt (or mayonnaise), Dijon mustard, and fresh lime juice. Use a whisk or fork to mix thoroughly until the mixture is smooth and creamy, ensuring there are no lumps.

    Next, add the shredded or diced chicken to the avocado mixture. Then, gently fold in the finely diced red bell pepper, chopped red onion, diced celery, and chopped cilantro or parsley. Stir gently to coat all the ingredients evenly with the creamy mixture, being careful not to break apart the chicken too much.

      Season the salad with sea salt, freshly ground black pepper, and garlic powder (if using). Mix well to incorporate the seasonings throughout the salad, tasting and adjusting as needed to achieve your desired flavor profile.

        Cover the bowl with plastic wrap or transfer the salad to an airtight container and refrigerate for at least 30 minutes. This chilling time allows the flavors to blend beautifully and makes the salad a refreshing dish.

          When ready to serve, present the creamy avocado chicken salad on a bed of crisp greens, pile it between whole grain sandwich bread, or enjoy it with whole grain crackers for a delightful crunch.

            Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

              Presentation Tips: For an elegant touch, serve the salad in clear glass bowls or on lettuce leaves. Garnish with extra cilantro or parsley sprinkled on top for added color and a pop of freshness.