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To achieve the perfect creamy texture for your cheddar cauliflower mash, it is crucial to boil the cauliflower until it is fork-tender. This step not only softens the cauliflower but also ensures that it can be easily mashed into a smooth consistency. Typically, this will take around 10 to 15 minutes, depending on the size of your florets. If you under-boil the cauliflower, you may end up with a lumpy mash that lacks the silky mouthfeel that defines this dish. Conversely, overcooking can lead to a mushy texture, so keep a close eye on the cooking time.

Creamy Cheddar Cauliflower Mash

Discover the delightful creamy cheddar cauliflower mash, a nutritious and tasty alternative to traditional mashed potatoes. This dish not only offers the rich, buttery flavor you love but also reduces carbohydrates significantly, making it ideal for low-carb or ketogenic diets. With its health benefits and versatility, cauliflower shines as a culinary star, filling your meals with flavor while keeping them light. Enjoy this comforting side that satisfies cravings without the guilt!

Ingredients
  

1 large head of cauliflower, chopped into florets

1 cup sharp cheddar cheese, shredded

1/2 cup heavy cream (or substitute with milk for a lighter version)

2 tablespoons unsalted butter

2 cloves garlic, minced (optional for added flavor)

Salt and black pepper, to taste

Fresh chives or parsley, finely chopped, for garnish (optional)

Instructions
 

Prepare the Cauliflower: In a large pot, bring salted water to a rolling boil. Carefully add the cauliflower florets and boil for 10-12 minutes, or until the florets are tender when pierced with a fork. Drain the cauliflower well and allow it to cool slightly to handle.

    Sauté Garlic (Optional): If using garlic, melt the unsalted butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, ensuring it does not burn. Remove from heat.

      Mash the Cauliflower: Transfer the drained cauliflower florets into a large mixing bowl or a food processor. If you've opted for garlic, pour in the sautéed garlic along with the melted butter.

        Add Cream and Cheese: Gradually pour in the heavy cream or milk and sprinkle the shredded cheddar cheese over the cauliflower. Using a potato masher or the pulse function on your food processor, mix until you achieve a smooth and creamy texture. If the mash appears too thick, feel free to add a bit more cream or milk to reach your desired consistency.

          Season: Taste the creamy mash and season generously with salt and freshly ground black pepper, blending again to ensure the seasonings are evenly incorporated.

            Serve: Spoon the luscious cauliflower mash into a warm serving bowl, and garnish with finely chopped fresh chives or parsley for a pop of color and flavor. Serve immediately and enjoy!

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings