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Preheating the oven is a crucial step for achieving perfectly roasted cauliflower. When the oven is at the right temperature, the heat circulates evenly, allowing the cauliflower to caramelize beautifully while retaining its tenderness. Aim to preheat your oven to 425°F (220°C) at least 15-20 minutes before you begin preparing your ingredients. This ensures that once the cauliflower florets hit the oven, they start roasting immediately, resulting in that delightful golden-brown color and delicious flavor.

Creamy Garlic Roasted Cauliflower Bake

Discover the creamy delight of a Garlic Roasted Cauliflower Bake! This mouthwatering dish transforms humble cauliflower into a rich and savory experience, perfect as a side or satisfying main course. Packed with nutrients and flavor, the combination of roasted cauliflower and a luscious creamy sauce delivers comfort in every bite. Easy to prepare and adaptable for various diets, this bake proves that healthy eating can be indulgent and delicious!
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Ingredients
  

1 large head of cauliflower, trimmed and separated into florets

4 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1 teaspoon sea salt

1/2 teaspoon freshly cracked black pepper

1 teaspoon dried oregano

1 cup heavy cream

1/2 cup freshly grated Parmesan cheese

1 cup shredded mozzarella cheese

1/2 teaspoon red pepper flakes (optional, for added spice)

Fresh parsley, finely chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). This step ensures that your cauliflower roasts evenly, achieving that perfect tender yet crispy texture.

    Prepare the Cauliflower: In a large mixing bowl, add the cauliflower florets. Drizzle in the olive oil, then sprinkle with minced garlic, sea salt, black pepper, and dried oregano. Toss the florets gently until they are evenly coated in the mixture.

      Roast the Cauliflower: Spread the seasoned cauliflower florets out in a single layer on a large baking sheet. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and fork-tender. Be sure to stir halfway through the roasting time for even cooking.

        Make the Creamy Sauce: While the cauliflower is roasting, prepare the creamy sauce. In a medium saucepan over medium heat, combine the heavy cream and grated Parmesan cheese. Stir continuously until the cheese melts completely and the sauce is smooth and luscious. If you enjoy a bit of heat, add the red pepper flakes here, and then remove the saucepan from the heat.

          Assemble the Bake: Once the cauliflower is nicely roasted, reduce the oven temperature to 375°F (190°C). In a baking dish, combine the roasted cauliflower with the creamy cheese sauce, ensuring that every floret is well-coated. Sprinkle the shredded mozzarella cheese evenly over the top.

            Bake: Transfer the baking dish to the oven and bake for an additional 15-20 minutes, or until the mozzarella is bubbly and has turned a lovely golden brown.

              Garnish and Serve: Carefully remove the dish from the oven and let it cool for a few minutes. Before serving, garnish with the finely chopped fresh parsley for a burst of color and freshness.

                Prep Time, Total Time, Servings: 15 minutes | 1 hour | 6 servings

                  - Presentation Tips: For an elegant touch, serve the bake directly from the dish, using a spatula to lift out portions. You can add lemon wedges on the side for an extra zesty flavor that pairs beautifully with the creamy bake.