Creamy Summer Soup

As the temperatures rise and the sun shines brightly, our culinary choices often shift toward lighter, refreshing meals that can cool us down. Summer soups have carved a niche in the realm of seasonal cuisine, celebrated for their ability to provide nourishment without the heaviness often associated with traditional hot soups. One standout dish perfect for sweltering days is the Chilled Avocado & Cucumber Creamy Summer Soup—a dish that not only tantalizes the taste buds but also brings a wave of refreshing comfort to your dining table.

Beat the summer heat with a delectable Chilled Avocado & Cucumber Creamy Summer Soup! This refreshing dish combines creamy avocados and hydrating cucumbers into a silky, vibrant bowl of goodness. Perfect as a light lunch, elegant appetizer, or a side at picnics, it’s rich in healthy fats and nutrients, making it ideal for anyone seeking a nutritious meal. Serve it chilled for a delightful taste experience that captures the essence of summer. Get inspired and enjoy this delicious recipe today!

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Ingredients

2 ripe avocados, peeled and pitted

1 large cucumber, peeled and roughly chopped

1 cup Greek yogurt

1 cup vegetable broth, chilled

1/4 cup fresh lime juice (approximately 2 limes)

1/2 cup fresh basil leaves, plus additional for garnish

1 clove garlic, minced

Salt and freshly ground black pepper, to taste

1 tablespoon extra virgin olive oil

Optional: 1 jalapeño pepper, seeds removed and finely chopped, for added heat

Instructions

Blend the Base: In your blender, combine the ripe avocados, chopped cucumber, Greek yogurt, and chilled vegetable broth. Blend the ingredients on high speed until you achieve a creamy and smooth consistency. If the mixture is too thick for your preference, gradually add more vegetable broth until desired thickness is reached.

Add Flavor: Zest the limes first, reserving the zest. Then, squeeze in the fresh lime juice, along with the basil leaves, minced garlic, and the optional jalapeño (if you choose to include the heat). Blend again until all components are evenly mixed and vibrant.

Season the Soup: Taste the creamy mixture and adjust the flavor by seasoning it with salt and freshly ground black pepper to your liking. Blend a final time to ensure the seasonings are well incorporated.

Chill the Soup: Pour the blended soup into a large bowl or airtight container. Cover it tightly and refrigerate for at least 1 hour. This chilling time allows the flavors to meld beautifully and ensures the soup is served refreshingly cold.

Serve Elegantly: When ready to serve, ladle the chilled soup into bowls. Drizzle each serving with a touch of extra virgin olive oil, and garnish generously with fresh basil leaves. For added sophistication, consider topping each bowl with a few thin slices of avocado or cucumber.

Savor the Flavor: Enjoy this refreshing soup as a delightful starter or a light main course on a warm summer day, perfect for entertaining or simply relishing the season.

Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 4