Crispy Air Fryer Green Beans

In recent years, air frying has revolutionized the way we enjoy our favorite crispy dishes without the excess oil and calories associated with traditional frying. This cooking method utilizes hot air circulation to create a crunchy exterior while retaining moisture inside, offering you the best of both worlds—flavor and health. Air frying significantly reduces the amount of fat needed to achieve that delightful crunch, making it a fantastic alternative for health-conscious individuals looking to indulge in their favorite comfort foods.

Discover the deliciousness of Crunchy Green Bean Delight, a wholesome side dish that elevates your meals with its vibrant flavor and satisfying crunch. Packed with essential nutrients and easy to prepare, this recipe uses fresh green beans, olive oil, and a mix of spices to create a healthier option without sacrificing taste. Perfect for a quick snack or a complement to any dinner, enjoy this nutritious dish that supports a balanced diet while tantalizing your taste buds!

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Ingredients

1 pound fresh green beans, trimmed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/4 teaspoon red pepper flakes (optional for heat)

Salt and black pepper to taste

1/4 cup grated Parmesan cheese (optional for extra flavor)

Lemon wedges for serving

Instructions

Prep the Green Beans: Start by rinsing the fresh green beans under cold running water. Trim off the stem ends with kitchen scissors or a knife. Once trimmed, use a kitchen towel to gently pat the beans dry, ensuring that excess moisture is removed for optimal crispiness when cooked.

Season the Beans: In a large mixing bowl, combine the trimmed green beans with olive oil, garlic powder, onion powder, smoked paprika, and red pepper flakes if using. Add a generous pinch of salt and black pepper. Toss the green beans thoroughly to ensure that every bean is well-coated with the seasoning mix.

Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C). Allow it to heat for about 5 minutes. This step is crucial for achieving that delicious crispy texture.

Air Fry the Green Beans: Arrange the seasoned green beans in a single layer in the air fryer basket. Make sure not to overcrowd the basket as this can hinder air circulation, resulting in uneven cooking. If necessary, cook in batches to maintain crispiness.

Cooking Time: Air fry the green beans for approximately 8-10 minutes. Shake the basket halfway through the cooking time to promote even crisping. Keep an eye on the beans, as cooking times may vary based on the model and size of your air fryer.

Add Cheese (optional): If you're incorporating the Parmesan cheese, sprinkle it evenly over the green beans during the last 2 minutes of cooking. This will allow the cheese to melt and form a delightful golden crust.

Serve: Once the green beans are crispy and golden, carefully remove them from the air fryer using tongs. Serve immediately on a plate, garnished with fresh lemon wedges on the side. Squeezing a bit of lemon juice enhances the flavor beautifully.

Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4

- Presentation Tips: For a stunning presentation, serve the green beans on a bright, colorful plate and arrange the lemon wedges artfully around them. Add a sprinkle of freshly grated Parmesan on top for extra flair.