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Crispy chickpeas are the ultimate healthy snack, providing a satisfying crunch while being packed with nutritious benefits. This recipe for Sweet & Smoky Chickpeas combines the hearty texture of chickpeas with a delightful blend of sweet and smoky flavors, making them a perfect addition to parties, salads, or just a quick treat to enjoy at home.

Crispy Air Fryer Sweet & Smoky Chickpeas

Looking for a healthy snack thats both satisfying and delicious? These Crispy Air Fryer Sweet & Smoky Chickpeas are your new go-to! Packed with protein and fiber, they offer a delightful crunch with a perfect balance of sweet and smoky flavors. Cooking them in an air fryer makes them crispy without the excess oil, making them a healthier choice. Perfect for parties or cozy nights in, save this recipe for your next snack craving!
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Ingredients
  

1 can (15 oz) chickpeas, thoroughly drained and rinsed

2 tablespoons extra virgin olive oil

1 tablespoon pure maple syrup

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon ground cumin

½ teaspoon cayenne pepper (adjust according to desired spice level)

½ teaspoon fine sea salt

¼ teaspoon freshly ground black pepper

Optional: Fresh parsley, chopped, for garnish

Instructions
 

Preheat the Air Fryer: Begin by setting your air fryer to 400°F (200°C). Allow it to preheat for approximately 5 minutes to ensure even cooking.

    Prepare the Chickpeas: After rinsing the chickpeas under cold water, spread them out on a clean kitchen towel or several layers of paper towels. Pat them dry gently to absorb excess moisture; this step is crucial for achieving that perfect crispiness.

      Season the Chickpeas: In a medium mixing bowl, whisk together the olive oil, maple syrup, smoked paprika, garlic powder, ground cumin, cayenne pepper, salt, and black pepper until well combined. Carefully add the dried chickpeas to the bowl, tossing them until they are fully coated in the flavorful spice mixture.

        Air Fry the Chickpeas: Transfer the seasoned chickpeas to the preheated air fryer basket, spreading them out in a single layer to avoid overcrowding. Depending on your air fryer’s capacity, you might need to cook them in batches. Air fry for 15-20 minutes, shaking the basket halfway through to ensure even cooking, until the chickpeas are golden brown and crunchy.

          Cool and Serve: Once the chickpeas are crispy and perfectly cooked, carefully remove them from the air fryer. Let them cool slightly for a few minutes; they will continue to crisp up as they cool. Transfer the chickpeas to a serving bowl and sprinkle with chopped fresh parsley if you like for an added touch of color and flavor.

            Enjoy: Serve your delightful crispy sweet and smoky chickpeas as a savory snack, an enticing salad topper, or a fun appetizer. For any leftovers, store them in an airtight container at room temperature for up to 3 days (although they’re best enjoyed fresh for optimum crispness)!

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4