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When it comes to creating a meal that is both nutritious and satisfying, few dishes can rival the appeal of a crispy chickpea spinach salad. This colorful salad not only bursts with flavor but also stands out as a perfect option for any meal of the day—whether as a refreshing lunch, a light dinner, or a side dish for your favorite entrée. The combination of crispy chickpeas, fresh spinach, and a variety of vegetables creates a delightful medley that is as pleasing to the eye as it is to the palate.

Crispy Chickpea Spinach Salad

Discover the vibrant and nutritious crispy chickpea spinach salad, perfect for any meal. Packed with protein-rich chickpeas and fresh spinach, this colorful dish bursts with flavor from crunchy vegetables and a tasty tahini dressing. Its versatility allows for easy customization according to your dietary preferences, making it an ideal choice for lunch, dinner, or as a side. Embrace healthy eating while delighting your taste buds with this delicious blend of textures and tastes!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 cups fresh spinach leaves, roughly chopped

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

½ cucumber, diced

¼ cup feta cheese, crumbled (optional)

2 tablespoons olive oil, divided

1 teaspoon smoked paprika

1 teaspoon garlic powder

Salt and black pepper, to taste

Juice of 1 lemon

¼ cup tahini dressing (store-bought or homemade)

Instructions
 

Prepare the Chickpeas: Preheat your oven to 400°F (200°C). Use a paper towel to thoroughly pat the rinsed chickpeas dry, ensuring they are not moist. On a large baking sheet, spread the chickpeas in a single layer. Drizzle with 1 tablespoon of olive oil and sprinkle with smoked paprika, garlic powder, salt, and black pepper. Toss the chickpeas until they are evenly coated with the oil and spices.

    Roast the Chickpeas: Place the baking sheet in the preheated oven. Roast the chickpeas for about 25-30 minutes, or until they are golden brown and crispy. To ensure even cooking, shake the pan halfway through the roasting time to redistribute the chickpeas.

      Assemble the Salad: While the chickpeas are roasting, prepare the salad ingredients. In a large mixing bowl, combine the roughly chopped spinach, halved cherry tomatoes, diced cucumber, and thinly sliced red onion. If desired, add the crumbled feta cheese to the mix for an extra layer of flavor.

        Make the Dressing: In a small bowl, whisk together the remaining tablespoon of olive oil, freshly squeezed lemon juice, and tahini dressing until well combined. Season with salt and black pepper to taste for the perfect balance of flavors.

          Combine and Serve: Once the chickpeas have finished roasting and cooled slightly, add them to the bowl with the salad ingredients. Drizzle the prepared dressing over the salad and gently toss everything together until well mixed, ensuring that each ingredient is coated.

            Enjoy: Serve your salad immediately for a refreshing and crunchy experience. Each bite will deliver a delightful mix of crispy chickpeas and vibrant, fresh vegetables!

              Prep Time: 10 mins | Total Time: 40 mins | Servings: 4

                - Presentation Tips: Serve this salad in large, shallow bowls to highlight the colorful ingredients. Garnish with a sprinkle of extra feta cheese and a wedge of lemon on the side for a bright finishing touch.