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When it comes to preparing a meal that is both nutritious and satisfying, few dishes can compete with the allure of crispy panko baked cod with herb sauce. This recipe not only boasts a delightful crunch that contrasts beautifully with the tender, flaky fish, but it also offers a symphony of flavors that will please even the most discerning palates. With its light and crispy exterior, paired with a fresh and zesty herb sauce, this dish is perfect for a weeknight dinner or an elegant gathering.

Crispy Panko Baked Cod with Herb Sauce

Discover the joy of cooking with this crispy panko baked cod recipe, paired with a zesty herb sauce that will tantalize your taste buds. Packed with protein and omega-3 fatty acids, cod is not only delicious but also a healthy choice for any meal. This dish combines a satisfying crunch with vibrant flavors, making it ideal for both casual dinners and special occasions. Explore easy preparation steps and garnish tips that elevate your dining experience. Enjoy a homemade meal that delights in every bite!
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Ingredients
  

For the Cod:

4 cod fillets (6-8 oz each)

1 cup panko breadcrumbs

1/2 cup grated Parmesan cheese

1 tsp garlic powder

1 tsp onion powder

1/2 tsp smoked paprika

Salt and black pepper to taste

2 large eggs

1/4 cup all-purpose flour

Cooking spray or olive oil for drizzling

For the Herb Sauce:

1/2 cup Greek yogurt

1/4 cup fresh parsley, finely chopped

2 tbsp fresh dill, finely chopped

1 tbsp lemon juice

1 garlic clove, minced

Salt and black pepper to taste

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper and lightly spraying the surface with cooking oil to prevent sticking.

    Prepare the Breading Mixture: In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix the ingredients thoroughly until well combined and set aside.

      Set Up Your Breading Station: Gather three shallow dishes. In one dish, whisk the eggs until lightly beaten. In another dish, pour the all-purpose flour, and leave the third dish for the breadcrumb mixture.

        Bread the Cod: Start by patting each cod fillet dry with paper towels. This step helps the coating adhere better. First, dredge each fillet in the flour, shaking off any excess. Next, dip the fillet into the beaten eggs, allowing any extra to drip back into the bowl. Finally, coat the fillet with the panko mixture, pressing gently to ensure the crumbs stick well. Repeat this process for all four fillets.

          Bake the Cod: Arrange the breaded cod fillets on the prepared baking sheet. To give them a golden-brown finish, lightly spray the tops with cooking spray or drizzle a small amount of olive oil over them. Bake in the preheated oven for 15-20 minutes, or until the coating is crispy and golden, and the cod flakes easily when tested with a fork.

            Prepare the Herb Sauce: While the cod is baking, mix the ingredients for the herb sauce. In a small bowl, combine the Greek yogurt, finely chopped parsley, dill, lemon juice, and minced garlic. Stir until everything is well mixed. Season with salt and pepper to your taste, adjusting the flavors as needed.

              Serve: Once the cod is cooked to perfection, take it out of the oven and let it cool for a minute. Serve the crispy panko baked cod warm, generously drizzled with the herb sauce on top or on the side for dipping.

                Prep Time, Total Time, Servings: 20 minutes | 40 minutes | Serves 4

                  - Presentation Tips: For an attractive presentation, serve the cod on a platter with lemon wedges and a sprinkle of fresh parsley. This will add color and flair to your dish. Enjoy!