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To fully appreciate the goodness of Frozen Apple Cinnamon Yogurt Rings, it's essential to understand the health benefits of the key ingredients involved in this recipe.

Frozen Apple Cinnamon Yogurt Rings

Discover the joy of snacking with Frozen Apple Cinnamon Yogurt Rings, a delicious and healthy treat perfect for any time of day. These refreshing rings combine the crispness of apples, warm cinnamon, and creamy Greek yogurt, making them a guilt-free option that satisfies cravings. Easy to prepare and nutrient-packed, this snack can keep you energized while providing essential vitamins. Elevate your healthy eating with this fun and versatile recipe!
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Ingredients
  

2 large apples (Granny Smith or Honeycrisp recommended)

2 cups plain Greek yogurt

2 tablespoons honey or maple syrup

1 teaspoon ground cinnamon

½ teaspoon vanilla extract

¼ cup granola (optional, for added crunch)

¼ cup finely chopped walnuts or pecans (optional, for added flavor)

Instructions
 

Prepare the Apples: Begin by thoroughly washing the apples to remove any residues. Core the apples using an apple corer or a knife, and slice them into approximately ½ inch thick rounds. Aim for about 4 to 5 rounds per apple, discarding the ends if they are too small.

    Make the Yogurt Mixture: In a medium mixing bowl, combine the plain Greek yogurt, honey or maple syrup, ground cinnamon, and vanilla extract. Whisk the ingredients together until they are smoothly blended and evenly combined.

      Coat the Apple Rings: Line a baking sheet with parchment paper for easy removal. Lay the apple rings flat on the prepared baking sheet. Using a spatula or the back of a spoon, generously spread the yogurt mixture over each apple slice, ensuring they are fully covered.

        Add Toppings (Optional): For extra texture and flavor, sprinkle the tops of the yogurt-coated apple rings with granola and finely chopped nuts like walnuts or pecans. This step adds a delightful crunchy contrast.

          Freeze: Carefully place the baking sheet filled with apple rings in the freezer. Freeze for about 2 to 3 hours or until the yogurt is completely solid and firm to the touch.

            Serve: Once frozen, gently peel the apple rings off the parchment paper. You can enjoy them immediately as a refreshing snack or store them in an airtight container in the freezer for up to a week for a later treat.

              - Prep Time, Total Time, Servings: 10 minutes | 3 hours (freezing) | Makes 8-10 rings. Enjoy your healthy and delicious frozen treat!