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When the mercury rises and the sun blazes down, there’s nothing quite like indulging in a frozen treat to cool off. Whether lounging by the pool, hosting a summer barbecue, or simply seeking a little reprieve from the heat, frozen desserts offer a delightful way to beat the heat. Among the myriad of options, Frosty Strawberry Dream Bars stand out as a healthy, refreshing choice that satisfies both your sweet tooth and your nutritional needs.

Frozen Strawberry Bars

Beat the heat with Frosty Strawberry Dream Bars, the perfect frozen treat for summer! Made with fresh or frozen strawberries, Greek yogurt, and a hint of sweetness, these bars are creamy, delicious, and healthy. Ideal for poolside lounging or summer gatherings, this simple recipe requires minimal prep and just a handful of ingredients. Enjoy a guilt-free indulgence that satisfies your sweet cravings while offering essential nutrients. Perfect for everyone, from novice cooks to seasoned chefs!
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Ingredients
  

2 cups fresh or frozen strawberries, hulled and roughly chopped

1/4 cup honey or maple syrup (adjust based on your desired sweetness)

1 cup Greek yogurt (choose plain for tanginess or vanilla for a sweeter note)

1/2 teaspoon vanilla extract

1 tablespoon fresh lemon juice

1/4 cup unsweetened coconut flakes (optional for added texture)

A pinch of salt

Instructions
 

Prepare the Strawberries: If you’re using fresh strawberries, rinse them under cool water, remove the green tops (hulling), and chop them into rough bite-sized pieces. If opting for frozen strawberries, let them thaw slightly for easier blending.

    Blend the Ingredients: In a blender or food processor, combine the prepared strawberries, honey or maple syrup, Greek yogurt, vanilla extract, lemon juice, and a pinch of salt. Blend on high speed until the mixture is smooth and creamy, ensuring there are no large chunks of strawberry remaining.

      Incorporate Coconut: If you’d like to add coconut flakes for a delightful crunch, gently fold them into the blended mixture with a spatula, being careful not to over-mix and maintain some texture.

        Pour into Molds: Carefully transfer the blended mixture into silicone molds or a baking dish lined with parchment paper for easy removal. Use a spatula to spread and smooth the top, ensuring an even surface.

          Freeze the Mixture: Place the molds or baking dish in the freezer and let them freeze for a minimum of 4-6 hours, or until they are completely solid and set.

            Serve the Bars: Once fully frozen, gently remove the strawberry bars from the molds. If you used a baking dish, cut the mixture into squares or rectangles. Allow the bars to sit at room temperature for a few minutes to soften slightly for easier handling.

              Enjoy the Treat: Serve your refreshing frosty strawberry bars immediately, or store any leftovers in an airtight container in the freezer for up to two weeks for a delightful treat anytime.

                Prep Time: 15 minutes | Total Time: 6 hours | Servings: 8 bars