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In today's fast-paced world, finding healthy snacks that satisfy cravings while also nourishing the body can feel like a daunting task. With the rising awareness of nutrition and wellness, many people are seeking alternatives to processed snacks that are often high in sugar and unhealthy fats. Enter the Blueberry Bliss Frozen Yogurt Muffin Bites—a delightful fusion of flavor and health that stands out in the realm of homemade treats. These muffin bites are not only delicious but also packed with essential nutrients, making them an ideal choice for anyone looking to indulge without the guilt.

Frozen Yogurt Blueberry Muffin Bites

Discover a guilt-free and delicious snack with Blueberry Bliss Frozen Yogurt Muffin Bites! These mini treats combine creamy Greek yogurt and antioxidant-rich blueberries for a wholesome alternative to processed snacks. Packed with protein, fiber, and healthy flavors, they are perfect for breakfast, afternoon munchies, or even as a light dessert. Easy to make, customizable, and portable, these muffin bites are ideal for busy schedules and healthy living. Try this simple recipe and enjoy a satisfying, nutritious treat!

Ingredients
  

1 cup fresh blueberries (or frozen, thawed)

1 cup plain Greek yogurt

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/2 cup almond flour (or substitute with all-purpose flour)

1/4 cup rolled oats

1 teaspoon baking powder

1/4 teaspoon salt

1 tablespoon lemon juice

A sprinkle of cinnamon (optional for added flavor)

Instructions
 

Preheat Oven: Start by preheating your oven to 350°F (175°C). Prepare your mini muffin tin by lining it with paper liners or lightly greasing it with a non-stick cooking spray.

    Prepare Wet Ingredients: In a medium mixing bowl, combine the plain Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice. Using a whisk or spoon, mix these wet ingredients until they are smooth and fully blended.

      Mix Dry Ingredients: In another bowl, use a whisk to combine the almond flour, rolled oats, baking powder, salt, and optional cinnamon. Make sure there are no lumps in the dry mixture for an even batter consistency.

        Combine Mixtures: Gradually fold the dry mixture into the wet ingredients using a spatula. Stir gently to avoid overmixing; you want to preserve a light and fluffy batter texture.

          Add Blueberries: Carefully fold in the fresh (or thawed) blueberries until they are evenly distributed throughout the batter, ensuring that they do not break apart too much.

            Fill Muffin Tin: Spoon the batter into the prepared mini muffin tin, filling each cavity about three-quarters full to allow for rising.

              Bake: Place the muffin tin in the preheated oven and bake for approximately 12-15 minutes. The muffin bites are done when the tops are lightly golden and a toothpick inserted into the center comes out clean.

                Cool and Freeze: After baking, take the muffin bites out of the oven and let them cool in the tin for about 5 minutes. Then, carefully transfer them to a cooling rack to allow them to cool completely.

                  Freeze: Once the muffin bites are cooled, arrange them in a single layer on a baking sheet and freeze for 1 hour until firm. After they are frozen, place them in an airtight container or zip-top bag and store them in the freezer for up to 3 months.

                    Serve: Enjoy your Frozen Yogurt Blueberry Muffin Bites straight from the freezer for a delicious and refreshing treat any time you desire!

                      Prep Time, Total Time, Servings:

                        10 minutes | 30 minutes | Makes about 24 mini muffin bites.

                          Presentation Tip: For an extra touch, consider serving these muffin bites on a decorative platter, garnished with a few fresh blueberries and a sprinkle of powdered sugar for a delightful presentation.