Discover the joy of healthy snacking with Rainbow Fruit Skewers paired with a creamy yogurt dip! This vibrant recipe turns nutritious fruits into a delightful treat that's perfect for parties, picnics, or as a fun way to encourage kids to try new fruits. Each skewer is not just visually appealing but packed with essential vitamins and minerals. Easy to prepare and customizable with seasonal fruits, this colorful snack is a hit for all ages. Enjoy the perfect blend of flavors and nutrition!
For the Fruit Skewers:
1 cup strawberries, hulled and halved
1 cup pineapple, cubed
1 cup kiwi, peeled and sliced
1 cup banana, sliced into thick rounds
1 cup green grapes, rinsed
1 cup blueberries, rinsed
1 cup red or purple grapes, rinsed
Bamboo skewers or metal skewers for assembly
For the Yogurt Dip:
1 cup Greek yogurt (plain or flavored based on preference)
2 tablespoons honey (or substitute with maple syrup for a vegan dip)
1 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon (optional for added warmth)
Fresh mint leaves for garnish (optional for extra color and flavor)