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Beyond its enticing flavor profile, Garlic Lemon Broccoli Pasta is packed with nutritional benefits that promote overall well-being. Let's take a closer look at the key ingredients that contribute to this dish's healthful qualities.

Garlic Lemon Broccoli Pasta

Looking for a quick and tasty dinner? Try Garlic Lemon Broccoli Pasta! This easy recipe combines pasta with vibrant broccoli, zesty lemon, and aromatic garlic for a meal that’s as nutritious as it is delicious. Perfect for busy weeknights or impressing guests, it’s a vegetarian dish that delivers on flavor without complicated prep. Packed with health benefits, including fiber and antioxidants, this pasta will satisfy both your taste buds and your nutritional goals. Explore tasty variations and enjoy a guilt-free indulgence!
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Ingredients
  

8 oz spaghetti or fettuccine pasta

2 cups fresh broccoli florets

4 cloves garlic, finely minced

1/4 cup extra-virgin olive oil

Zest and juice from 1 large lemon

1/2 teaspoon red pepper flakes (optional for a spicy kick)

Salt and black pepper, to taste

1/4 cup grated Parmesan cheese (plus more for serving)

Fresh parsley, chopped for garnish

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. About 2 minutes before the pasta is finished cooking, add the broccoli florets to the pot. Drain both the pasta and broccoli, ensuring to reserve about 1 cup of the cooking water for later.

    Sauté Garlic: In a large skillet, heat the extra-virgin olive oil over medium heat. Once the oil is shimmering, add the minced garlic. Sauté for approximately 1-2 minutes, stirring constantly, until the garlic is fragrant but not browned, as burnt garlic can taste bitter.

      Combine Ingredients: To the skillet, add the zest and juice of the lemon along with the red pepper flakes if you opted for some heat. Mix well to incorporate all the flavors.

        Mix in Pasta and Broccoli: Carefully add the drained pasta and broccoli to the skillet. Toss everything together to ensure that the pasta and broccoli are well-coated with the garlic and lemon mix. If the dish appears too dry, gradually add the reserved pasta water a bit at a time until you reach your desired consistency.

          Season the Dish: Taste and season with salt and freshly cracked black pepper as needed. Stir in the grated Parmesan cheese until it is fully melted and mixed into the pasta.

            Garnish and Serve: Serve the pasta immediately, garnishing each plate with freshly chopped parsley and more grated Parmesan cheese if desired.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4

                - Presentation Tips: Serve the pasta in warm bowls or plates, drizzled with a little extra olive oil for shine. Add a few lemon slices on the side and sprinkle with additional parsley for a fresh touch.