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Discover the exquisite flavors of Herb Butter Tilapia with Crispy Edamame, a dish that not only tantalizes your taste buds but also showcases the beauty of simple ingredients crafted with care. This recipe offers a delightful harmony of fresh herbs, succulent fish, and vibrant edamame, making it a perfect choice for a healthy weeknight dinner or an impressive meal for guests. In this article, we will explore the ingredients, preparation methods, and health benefits of this delightful dish.

Herb Butter Tilapia with Crispy Edamame

A flavorful dish featuring tilapia fillets topped with herb butter and served with crispy edamame.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 0.5 cup unsalted butter, softened
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon zest
  • teaspoon salt and pepper to taste
  • 4 fillets tilapia
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 2 cups frozen shelled edamame, thawed
  • 1 tablespoon olive oil
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon chili flakes (optional)

Instructions
 

  • Make the Herb Butter: In a small bowl, combine the softened butter, minced garlic, chopped parsley, chopped dill, lemon zest, and a pinch of salt and pepper. Mix until well combined. Set aside.
  • Prepare the Tilapia: Pat the tilapia fillets dry with paper towels. Drizzle olive oil over the fillets and rub to coat evenly. Sprinkle paprika, onion powder, and a little more salt and pepper over both sides of the fillets.
  • Prepare the Crispy Edamame: In a medium bowl, toss the thawed edamame with olive oil, sea salt, garlic powder, and chili flakes (if using) until evenly coated.
  • Air Fry the Edamame: Preheat your air fryer to 400. Place the edamame in the air fryer basket in a single layer. Cook for 8-10 minutes, shaking the basket halfway through, until they're crispy and slightly golden. Remove and set aside.
  • Air Fry the Tilapia: Place the tilapia fillets in the air fryer basket (you may need to do this in batches depending on the size of your air fryer) and spread a generous amount of the herb butter on top of each fillet. Cook in the air fryer at 400 for 8-10 minutes, or until the fish flakes easily with a fork and is cooked through.
  • Serve: Once the tilapia is done, transfer it to plates, and serve immediately with the crispy edamame on the side. You can garnish with additional fresh herbs or lemon wedges for a burst of freshness.

Notes

Optional chili flakes can add heat to the dish.
Keyword air fryer, edamame, herb butter, tilapia