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To create the perfect icy blackberry yogurt bites, it’s essential to understand the core components that contribute to their flavor and health benefits. Each ingredient plays a crucial role in not only enhancing the taste but also providing nutritional value.

Icy Blackberry Yogurt Bites

Looking for a refreshing and healthy snack? Try making icy blackberry yogurt bites! These delicious frozen treats combine fresh blackberries and creamy Greek yogurt, offering a guilt-free dessert that’s perfect for hot days. Packed with antioxidants, vitamins, and protein, they can easily be customized to suit your taste. With simple ingredients and an easy step-by-step guide, you can enjoy nutritious bites that satisfy your sweet tooth any time!
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Ingredients
  

2 cups fresh blackberries

1 cup plain Greek yogurt (or your preferred yogurt)

2 tablespoons honey (or maple syrup for a vegan alternative)

1 teaspoon vanilla extract (optional)

A pinch of salt

Mini muffin tin or silicone molds

Instructions
 

Prepare the Blackberries: Rinse the fresh blackberries thoroughly under cold running water, ensuring all dirt and debris are removed. Gently pat the blackberries dry using a paper towel. If desired, slice the blackberries in half for smaller bites which will be easier to handle.

    Mix the Yogurt: In a medium-sized mixing bowl, combine the plain Greek yogurt, honey (or maple syrup for a vegan option), vanilla extract (if using), and a pinch of salt. Use a spoon or whisk to mix the ingredients together until the mixture is smooth and creamy, with no lumps remaining.

      Layer the Mixture: In your mini muffin tin or silicone molds, place a few blackberries in the bottom of each cup. Pour the yogurt mixture over the blackberries, ensuring they are just covered, but leaving a tiny bit of space at the top to allow for expansion during freezing.

        Freeze the Bites: To eliminate any air bubbles, gently tap the muffin tin or molds on the countertop. Cover the tin with plastic wrap or a piece of aluminum foil, making sure it is secure. Place the entire setup in the freezer and allow it to freeze for at least 4 hours, or until the bites are completely firm.

          Release the Bites: After the yogurt bites are fully frozen, take them out of the freezer. If you used a muffin tin, leave them at room temperature for 2-3 minutes to soften slightly; this step will make it easier to pop them out. Carefully remove the yogurt bites from the molds, taking care not to break them.

            Serve and Enjoy: The icy blackberry yogurt bites can be served right away, or stored in an airtight container in the freezer where they will stay fresh for up to 2 weeks. These delightful bites make for a refreshing snack or a wholesome dessert!

              Prep Time, Total Time, Servings: 15 minutes | 4+ hours | 12 bites