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In the realm of quick and healthy meals, Zesty Lemon Garlic Shrimp and Asparagus Bowls stand out for their vibrant flavors and nutritious ingredients. This dish combines succulent shrimp and tender asparagus, all infused with the bright notes of lemon and garlic. Perfect for a weeknight dinner or a meal prep option, this recipe is easy to make and is sure to please the palate. It's not just a meal; it's an experience that brings together the freshness of seasonal produce with the satisfying protein of seafood. Let’s explore how to create this delightful dish, packed with flavor and health benefits.

Lemon Garlic Shrimp and Asparagus Bowls

Discover the refreshing taste of Zesty Lemon Garlic Shrimp and Asparagus Bowls, a delightful meal that combines succulent shrimp with tender asparagus. Infused with bright lemon and aromatic garlic, this dish is perfect for busy weeknights or meal prepping. Packed with protein and essential nutrients, it offers a nutritious balance that supports overall health. Easy to prepare and bursting with flavor, it's a satisfying choice that's sure to impress your family and friends. Enjoy this healthy culinary experience!
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Ingredients
  

1 pound large shrimp, peeled and deveined

1 bunch asparagus, trimmed and cut into 2-inch pieces

4 cloves garlic, minced

Zest and juice of 1 lemon

2 tablespoons olive oil, divided

1 teaspoon red pepper flakes (adjust to your spice preference)

Salt and black pepper, to taste

1 cup cooked quinoa or rice (for serving)

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Ingredients:

    - Rinse the shrimp under cold water and pat them dry with a paper towel. This helps to remove excess moisture.

      - Trim the woody ends off the asparagus and cut them into 2-inch pieces. This size allows for even cooking and easy eating.

        Marinate the Shrimp:

          - In a medium mixing bowl, combine the shrimp with the lemon zest, lemon juice, minced garlic, 1 tablespoon of olive oil, red pepper flakes, salt, and black pepper. Gently toss until the shrimp are well coated. Let them marinate for about 15-20 minutes to absorb the flavors while you prepare the asparagus.

            Sauté the Asparagus:

              - Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once hot, add the asparagus pieces and sauté for 4-5 minutes. Cook until the asparagus is bright green and tender-crisp. Remove them from the skillet and set aside, keeping them warm.

                Cook the Shrimp:

                  - In the same skillet, add the marinated shrimp. Cook for about 2-3 minutes on each side until they turn pink and opaque; be careful not to overcook them as they can become rubbery.

                    Combine Ingredients:

                      - Once the shrimp are cooked, return the sautéed asparagus to the skillet. Toss everything together for an additional minute just to heat through and allow the flavors to meld beautifully.

                        Assemble the Bowls:

                          - Divide the cooked quinoa or rice evenly among four serving bowls. Spoon the flavorful shrimp and asparagus mixture over each bowl.

                            Serve:

                              - Garnish each bowl with freshly chopped parsley for a pop of color and freshness. Serve immediately with lemon wedges on the side for an extra burst of zesty flavor. Enjoy your vibrant and flavorful Lemon Garlic Shrimp and Asparagus Bowls!

                                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings