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In recent years, there has been a significant shift towards low-carb and gluten-free meals, as more individuals seek to adopt healthier lifestyles without sacrificing flavor. Among the myriad of recipes that fit this trend, the Zucchini Lasagna Bake has emerged as a favorite among health-conscious home cooks. This innovative dish takes the beloved Italian classic and substitutes traditional pasta with zucchini, providing a nutritious and lighter alternative that still delivers on taste.

Low-Carb Zucchini Lasagna Bake

Discover a healthier twist on a classic favorite with Zucchini Lasagna Bake! This low-carb, gluten-free dish replaces traditional pasta with thinly sliced zucchini, creating a nourishing alternative that retains all the comforting flavors you love. Packed with vitamins and dietary fiber, zucchini serves as a nutritious base combined with lean protein, aromatic herbs, and a rich tomato sauce. Perfect for satisfying cravings while maintaining your health goals, this recipe is a must-try for wholesome comfort food lovers.
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Ingredients
  

4 medium zucchinis, sliced lengthwise into thin strips

1 pound ground beef (or ground turkey)

1 small onion, diced

3 cloves garlic, minced

1 can (15 oz) crushed tomatoes

1 can (6 oz) tomato paste

2 teaspoons dried oregano

1 teaspoon dried basil

1 teaspoon salt

½ teaspoon black pepper

1 cup ricotta cheese

1 cup shredded mozzarella cheese, divided

½ cup grated Parmesan cheese, divided

Fresh basil leaves, for garnish (optional)

Instructions
 

Preheat and Prepare Zucchini: Begin by preheating your oven to 375°F (190°C). Using a mandoline slicer or a sharp knife, cut the zucchinis into thin strips, about 1/4-inch thick. Arrange the strips on paper towels, lightly sprinkle with salt, and let them sit for 10-15 minutes. This process helps draw out excess moisture. Afterward, pat them dry with more paper towels to ensure a firmer lasagna.

    Cook the Meat: Heat a large skillet over medium heat. Add the ground beef (or turkey) and diced onion. Sauté until the meat is thoroughly browned and cooked through, using a spatula to break it into smaller pieces. Once the meat is browned, add the minced garlic and cook for an additional 1-2 minutes until fragrant.

      Add Tomatoes and Seasoning: Incorporate the crushed tomatoes and tomato paste into the skillet, stirring to combine. Season with oregano, basil, salt, and black pepper. Allow this mixture to come to a simmer and cook for about 10 minutes, stirring occasionally to meld the flavors.

        Prepare Cheese Mixture: In a separate bowl, blend together the ricotta cheese with half of the shredded mozzarella and half of the grated Parmesan. Mix until smooth and well combined, then set aside.

          Assemble the Lasagna: Grease a 9x13 inch baking dish. Start by spreading a thin layer of the meat sauce across the bottom of the dish. Follow with a layer of zucchini strips. Next, spread half of the ricotta cheese mixture over the zucchini, then add another layer of meat sauce. Repeat the layering process, ending with a final layer of zucchini topped with the remaining meat sauce.

            Top with Cheese: Evenly distribute the remaining mozzarella and Parmesan cheeses over the top of the assembled lasagna for a glorious cheesy finish.

              Bake: Cover the dish loosely with aluminum foil to prevent the cheese from burning, and place it in the preheated oven. Bake for 25 minutes. After this time, remove the foil and continue baking for an additional 15-20 minutes until the cheese is melted, bubbly, and golden brown.

                Cool and Serve: Once baked to perfection, take the dish out of the oven and allow it to cool for about 10 minutes. For an extra touch of freshness, garnish with fresh basil leaves if desired. Slice into portions and serve warm to enjoy your delicious low-carb zucchini lasagna bake!

                  Prep Time, Total Time, Servings: 20 minutes | 1 hour | 6 servings

                    - Presentation Tips: Serve individual slices on plates topped with an extra sprig of fresh basil for a lovely visual appeal. A side salad would pair beautifully with this dish for a complete meal.