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To elevate your Summer Sunshine Energy Bites, the addition of vanilla extract and a pinch of sea salt can significantly enhance flavor profiles. Vanilla extract brings a warm, sweet aroma that complements the natural sweetness of dates and the nuttiness of the oats. Just a teaspoon is sufficient to infuse a delightful essence into each bite.

No-Bake Fresh Summer Energy Bites

Get ready for summer with these delicious Summer Sunshine Energy Bites! Perfect for busy days, these bite-sized snacks are packed with wholesome ingredients like rolled oats, nut butter, dried apricots, and chia seeds, giving you a nutritious energy boost for any adventure. Easy to prepare and customizable to fit your taste, these no-bake treats are an ideal solution for healthy snacking. Enjoy the vibrant flavors of summer while fueling your body naturally!
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Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or your preferred nut butter)

1/3 cup honey or maple syrup

1/2 cup dried apricots, finely chopped

1/4 cup unsweetened shredded coconut

1/4 cup sunflower seeds

1/4 cup chia seeds

1/2 teaspoon pure vanilla extract

A pinch of sea salt

Optional: 1/4 cup mini chocolate chips or cacao nibs

Instructions
 

In a large mixing bowl, combine the rolled oats, almond butter, and honey (or maple syrup). Use a wooden spoon or spatula to stir until the mixture is smooth and well integrated.

    Incorporate the chopped dried apricots, shredded coconut, sunflower seeds, chia seeds, vanilla extract, and a pinch of sea salt into the mixture. Mix thoroughly until all ingredients are evenly distributed.

      If you choose to include mini chocolate chips or cacao nibs for an extra treat, fold them gently into the mixture at this point.

        Once all ingredients are well combined, use your hands to scoop out the mixture and form small bite-sized balls, about 1 inch in diameter.

          Arrange the formed energy bites on a baking sheet lined with parchment paper, ensuring there's a little space between each ball for easy storage.

            Refrigerate the baking sheet with energy bites for at least 30 minutes to allow them to firm up and hold their shape.

              Once chilled and set, transfer the energy bites to an airtight container for storage. You can keep them in the refrigerator for up to one week or freeze them for an extended shelf life.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12-15 bites

                  Presentation Tips: Serve on a colorful plate or in a small mason jar for a charming presentation. Perfect for a picnic or as a grab-and-go snack!