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- 4 bone-in, skin-on chicken thighs - 2 large sweet potatoes, peeled and cubed - 1 red bell pepper, sliced - 1 onion, chopped - 1 cup barbecue sauce (store-bought or homemade) - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - Fresh parsley, chopped (for garnish)

One-Pan BBQ Chicken and Sweet Potato Bake

Discover the convenience of the One-Pan BBQ Chicken & Sweet Potato Delight, a perfect weeknight dinner that combines tender chicken thighs with the sweetness of roasted sweet potatoes and vibrant bell peppers. With rich barbecue sauce infusing every bite, this simple yet flavorful dish minimizes cleanup while maximizing taste. Enjoy a nutritious meal packed with protein and vitamins, all cooked in one pan for easy preparation and serving. Ideal for busy families!
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Ingredients
  

4 chicken thighs (bone-in, skin-on for enhanced flavor)

2 large sweet potatoes, peeled and cut into 1-inch cubes

1 red bell pepper, sliced into thin strips

1 large yellow onion, sliced into half-moons

1 cup barbecue sauce (your favorite homemade or store-bought)

3 tablespoons olive oil, divided

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and freshly cracked black pepper, to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures the dish cooks evenly.

    Prepare the Vegetables: In a large mixing bowl, combine the sweet potato cubes, red bell pepper slices, and sliced onion. Drizzle 1 tablespoon of olive oil over the top, then sprinkle in the smoked paprika, garlic powder, onion powder, salt, and pepper. Toss well, ensuring that all the vegetables are evenly coated with the oil and spices.

      Season the Chicken: Pat the chicken thighs dry with paper towels to promote crispiness. In a separate bowl, drizzle the remaining 2 tablespoons of olive oil over the chicken. Season generously with salt and freshly cracked black pepper, ensuring all sides are well seasoned.

        Combine Ingredients: In a large oven-safe skillet or baking dish, layer the seasoned sweet potatoes and vegetables at the bottom. Place the seasoned chicken thighs on top of the vegetables, skin side up.

          Add BBQ Sauce: Generously pour the barbecue sauce over the chicken thighs, ensuring they are fully coated for maximum flavor. If desired, save a small amount of sauce to brush over the chicken during the last few minutes of baking for an extra glaze.

            Bake: Place the skillet or baking dish into the preheated oven. Bake for 35-40 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F/75°C) and the sweet potatoes are tender. For crispy chicken skin, turn on the broiler for an additional 3-5 minutes at the end of baking, keeping a close eye to prevent burning.

              Rest and Serve: Once cooking is complete, remove the dish from the oven and let it rest for about 5 minutes to allow the juices to redistribute. Before serving, sprinkle freshly chopped parsley over the dish for a pop of color and freshness.

                Enjoy: Serve hot directly from the pan, savoring the deliciously sweet and smoky flavors harmonizing throughout this one-pan wonder.

                  Prep Time, Total Time, Servings: 15 minutes | 55 minutes | Serves 4