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Sizzling Beef & Broccoli is a beloved staple in Asian cuisine, celebrated not only for its vibrant flavors but also for its appealing presentation. This dish has conquered the hearts and palates of many, making it a frequent feature in both restaurants and home kitchens. The combination of tender flank steak and crisp broccoli, all brought together in a savory sauce, creates a delightful experience that tantalizes the taste buds. But beyond its deliciousness, Sizzling Beef & Broccoli is particularly popular among those with busy lifestyles, offering a nutritious meal option that can be prepared in under 30 minutes.

One-Pan Beef and Broccoli Stir Fry

Discover the deliciousness of Sizzling Beef & Broccoli, a favorite in Asian cuisine. This quick-to-make dish features tender flank steak, vibrant broccoli, and sweet bell peppers, all tossed in a savory sauce that brings a burst of flavor and nutrition. Ideal for busy lifestyles, it can be prepared in under 30 minutes, making it perfect for weeknight dinners. Not only does it satisfy your taste buds, but it also packs a nutritional punch with essential vitamins and protein. Try this satisfying meal and impress your family with a delightful culinary experience!

Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

2 cups broccoli florets

1 bell pepper, sliced (any color)

1 medium onion, thinly sliced

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

1/4 cup low sodium soy sauce

2 tablespoons oyster sauce

1 tablespoon sesame oil

1 tablespoon cornstarch

1 tablespoon vegetable oil

1/4 cup beef broth

Salt and freshly ground black pepper to taste

Cooked rice or quinoa for serving

Optional: Sesame seeds and chopped green onions for garnish

Instructions
 

Marinate the Beef: In a medium mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, sesame oil, cornstarch, and a pinch of salt and black pepper. Mix well to ensure all pieces are coated. Allow the beef to marinate for at least 15 minutes at room temperature to infuse the flavors.

    Prepare the Vegetables: While the beef is marinating, rinse the broccoli and cut it into bite-sized florets. Slice the bell pepper and onion, and finely mince the garlic and ginger. Set all vegetables aside, ready for quick stir-frying.

      Cook the Beef: In a large pan or wok, heat the vegetable oil over medium-high heat until shimmering. Add the marinated beef in a single layer, allowing it to sear without stirring for about 2 to 3 minutes until browned. Flip the beef and cook for an additional 1 to 2 minutes until fully cooked. Once done, transfer the beef to a plate and set aside.

        Stir-Fry the Vegetables: In the same pan, add the broccoli florets, sliced bell pepper, and onion. Stir-fry for approximately 3 to 4 minutes until the vegetables start to soften but retain some crunch. Add the minced garlic and ginger, continuing to stir for another 30 seconds until fragrant but not burnt.

          Combine and Simmer: Return the cooked beef to the pan, along with the beef broth. Stir thoroughly to combine all the ingredients, allowing the mixture to simmer for 2 to 3 minutes, which will help thicken the sauce slightly. Taste and adjust seasoning with additional salt and pepper if needed.

            Serve: Once everything is heated through and well mixed, remove the pan from heat. For a visually appealing dish, garnish with sesame seeds and freshly chopped green onions. Serve hot over a bed of cooked rice or quinoa for a wholesome meal.

              Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings