Go Back
In recent years, there has been a remarkable shift in dietary preferences, with a growing emphasis on vegetable-based dishes that cater to health-conscious eaters while still delivering on flavor. One such recipe that has captured the hearts of many is Cheesy Zucchini Heaven. This dish not only celebrates the humble zucchini but also transforms it into a rich, flavorful meal that is packed with nutrients, making it a perfect choice for family dinners or entertaining guests.

Parmesan Zucchini Noodle Bake

Discover the delicious fusion of health and flavor with Cheesy Zucchini Heaven, a vegetable-based dish that everyone will love. This cheesy delight combines creamy ricotta, stretchy mozzarella, and savory sautéed vegetables, all packed into tender zucchini noodles. Perfect for family dinners or entertaining, this recipe is both nutritious and indulgent. Enjoy a satisfying meal that proves healthy eating can be amazing! Get ready to impress with this delightful and easy-to-make dish.
Print Recipe Pin Recipe

Ingredients
  

4 medium zucchinis, spiralized into noodles

1 cup cherry tomatoes, halved

1 cup fresh spinach, chopped

1 cup ricotta cheese

1 cup shredded mozzarella cheese

¾ cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon red pepper flakes (optional)

Salt and pepper to taste

2 tablespoons olive oil

Fresh basil leaves for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C), ensuring it's hot and ready for baking.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1 minute until it becomes aromatic. Next, introduce the spiralized zucchini noodles to the skillet, cooking them for 3 to 5 minutes, or until they begin to soften. Stir in the chopped spinach and halved cherry tomatoes, allowing them to cook for an additional 2 minutes. Make sure to season the mixture with salt, pepper, and red pepper flakes if you prefer a bit of heat.

      Prepare the Cheese Mixture: In a mixing bowl, combine the ricotta cheese with half of the shredded mozzarella and half of the grated Parmesan. Add the Italian seasoning to the mixture and blend well until it achieves a smooth consistency.

        Combine Ingredients: In a large baking dish, layer half of the sautéed zucchini mixture at the bottom. Spread half of the ricotta cheese mixture over this layer. Next, repeat the layering process with the remaining zucchini mixture followed by the rest of the ricotta cheese mixture.

          Add Cheese Topping: Evenly distribute the remaining mozzarella and Parmesan cheese over the top layer to create a delicious cheesy crust.

            Bake: Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for 20 minutes. After this time, carefully remove the foil and continue baking for an additional 15 minutes, or until the cheese is golden and bubbly.

              Garnish and Serve: Once baked, remove the dish from the oven and allow it to cool for a few minutes. If desired, garnish with fresh basil leaves for added flavor and color. Cut into squares and serve warm to enjoy this cheesy delight!

                Prep Time, Total Time, Servings: 15 minutes | 55 minutes | 6 servings