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The balance of flavors in the Zesty Cucumber Mango Bliss Salad is what makes it truly special. Each ingredient plays a crucial role in creating a harmonious blend of taste and texture. The salad's foundation is built upon fresh, high-quality ingredients that not only enhance its flavor but also contribute to its health benefits.

Spicy Cucumber Mango Salad

Refresh your summer meals with the Zesty Cucumber Mango Bliss Salad, a vibrant and nutritious dish perfect for picnics, barbecues, or as a side for any meal. This salad combines hydrating cucumbers, sweet mangoes, and zesty dressing, creating a delightful blend of flavors and textures. Packed with vitamins and antioxidants, it's not just a feast for the eyes but also a health boost. Enjoy this refreshing salad chilled for an extra burst of flavor this season!

Ingredients
  

1 large cucumber, thinly sliced

1 ripe mango, diced

1 red bell pepper, diced

1 small red onion, finely chopped

1 jalapeño pepper, seeded and minced (adjust to taste for spice level)

½ cup fresh cilantro, roughly chopped

Juice of 2 limes

2 tablespoons extra virgin olive oil

1 teaspoon honey or agave syrup

½ teaspoon ground cumin

½ teaspoon salt (adjust to taste)

Freshly ground black pepper, to taste

Optional: ¼ cup roasted peanuts or cashews, roughly chopped for added crunch

Instructions
 

Prepare the Vegetables and Fruits: In a large mixing bowl, add the thinly sliced cucumber, diced mango, diced red bell pepper, finely chopped red onion, and minced jalapeño pepper. Gently toss the ingredients together to combine them evenly.

    Make the Dressing: In a separate small bowl, combine the freshly squeezed lime juice, extra virgin olive oil, honey (or agave syrup), ground cumin, salt, and a few cracks of freshly ground black pepper. Whisk the mixture thoroughly until all the ingredients are well incorporated and smooth.

      Combine Dressing and Salad: Drizzle the prepared dressing over the salad mixture in the large bowl. Carefully toss the salad again to ensure every ingredient is evenly coated with the dressing.

        Add Freshness: Gently fold in the chopped cilantro to add a burst of freshness to the salad. If you are using roasted peanuts or cashews, sprinkle them in for an extra crunch and mix very lightly to distribute.

          Chill and Serve: Cover the salad with plastic wrap or transfer it into an airtight container, and let it chill in the refrigerator for 15 to 30 minutes. This resting period allows the flavors to blend beautifully. Serve the salad chilled, and relish the delightful combination of spicy and sweet flavors.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

              - Presentation Tips: Serve in a large, vibrant bowl, or divide into individual plates. Garnish each serving with a sprig of cilantro and a few extra roasted nuts on top for an attractive presentation.