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In the culinary world, few ingredients have gained as much popularity in recent years as the avocado. This creamy, nutrient-rich fruit has found its way into everything from smoothies to salads, becoming a staple in health-conscious kitchens. One dish that beautifully showcases the versatility of avocado is the Loaded Avocado Tuna Melt. This innovative recipe combines the wholesome goodness of ripe avocados with protein-packed tuna, creating a satisfying meal that is both delicious and nutritious.

Stuffed Avocado Tuna Melts

Discover the delicious and healthy Loaded Avocado Tuna Melts, a modern twist on a classic favorite. Combining creamy avocados with protein-rich tuna, this recipe is perfect for lunch, dinner, or a snack. Fresh vegetables and a blend of spices enhance the flavors and textures for a satisfying meal. Easy to make and packed with nutrients, these melts will quickly become a household favorite. Elevate your cooking with this nutritious dish that celebrates the versatility of avocados!
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Ingredients
  

2 ripe avocados

1 can (5 oz) solid white tuna, well-drained

1/4 cup plain Greek yogurt (or substitute with mayonnaise for a richer taste)

1/4 cup finely chopped red onion

1/4 cup diced celery

1 tablespoon Dijon mustard

1 tablespoon freshly squeezed lemon juice

1 teaspoon garlic powder

Salt and freshly ground black pepper to taste

1 cup shredded cheddar cheese (or your preferred cheese)

1/4 teaspoon smoked paprika (optional, for added flavor)

Fresh parsley, finely chopped, for garnish

4 slices of whole grain or sourdough bread

Instructions
 

Prepare the Tuna Salad: In a medium mixing bowl, combine the drained tuna, Greek yogurt (or mayonnaise), finely chopped red onion, diced celery, Dijon mustard, lemon juice, garlic powder, and a sprinkle of salt and pepper. Stir thoroughly until all ingredients are evenly mixed. Taste and adjust the seasoning as desired for flavor.

    Slice the Avocados: Carefully cut each avocado in half lengthwise and remove the pit. Using a spoon, scoop out a small portion of the avocado flesh from each half to create a cavity for the tuna mixture. Keep the scooped avocado flesh aside for later use.

      Incorporate the Avocado: Chop the scooped-out avocado flesh into small pieces and gently fold it into the tuna mixture. This will enhance the creaminess and flavor of the salad.

        Preheat the Broiler: Turn on your oven's broiler to high heat to prepare for toasting the bread and melting the cheese.

          Assemble the Melts: Arrange the slices of whole grain or sourdough bread on a baking sheet. Generously spoon the creamy tuna salad mixture into each avocado half, ensuring they are packed well. Place the stuffed avocado halves on top of the bread slices.

            Add Cheese: Evenly sprinkle the shredded cheddar cheese over each stuffed avocado. For those who enjoy a hint of smokiness, add a light dusting of smoked paprika on top for an extra touch of flavor.

              Broil: Slide the baking sheet under the preheated broiler and broil for approximately 3-5 minutes, or until the cheese is perfectly melted and bubbly. Monitor closely to prevent any burning.

                Garnish and Serve: Once removed from the oven, allow the melts to cool for a moment. Garnish with freshly chopped parsley for a burst of color and freshness. Serve the loaded avocado tuna melts warm and delight in their flavors!

                  Prep Time, Total Time, Servings: 15 mins | 15 mins | 2 servings