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In recent years, the health-conscious movement has gained tremendous traction, leading to an increased interest in nutritious breakfast options that not only fuel the body but also tantalize the taste buds. Among these vibrant and wholesome choices, Sweet Potato & Avocado Toast Delight has emerged as a favorite for many. This delightful dish combines the rich flavors of sweet potatoes and creamy avocados, resulting in a breakfast that is both satisfying and nourishing.

Sweet Potato and Avocado Toast

Discover the delightful blend of flavors in Sweet Potato & Avocado Toast Delight, a nutritious breakfast option that's both satisfying and versatile. Made with roasted sweet potatoes and creamy avocado on your choice of whole grain or sourdough bread, this dish is perfect for a variety of dietary preferences. Packed with vitamins and healthy fats, it's not just a meal but a way to elevate your morning routine. Get ready to enjoy this vibrant, health-packed toast!
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Ingredients
  

1 medium sweet potato

1 ripe avocado

2 slices of whole grain or sourdough bread

1 tablespoon olive oil

1 teaspoon lemon juice

1/4 teaspoon garlic powder

1/4 teaspoon paprika

Salt and pepper, to taste

Red pepper flakes (optional, for garnish)

Fresh cilantro or parsley, chopped (for garnish)

Instructions
 

Prepare the Sweet Potato:

    - Begin by preheating your oven to 425°F (220°C).

      - Thoroughly wash and peel the sweet potato, then slice it into thin rounds, approximately 1/4 inch thick.

        - In a mixing bowl, combine the sweet potato slices with olive oil, garlic powder, paprika, salt, and pepper, and toss until every slice is evenly coated with the mixture.

          Roast the Sweet Potato:

            - Lay the seasoned sweet potato slices flat on a baking sheet lined with parchment paper, ensuring they are arranged in a single layer.

              - Place the baking sheet in the preheated oven and roast the sweet potatoes for 20-25 minutes. Remember to flip the slices halfway through cooking to achieve an even crispness, until they are tender and have a slight crisp at the edges.

                Prepare the Avocado Spread:

                  - While the sweet potatoes are roasting, cut the ripe avocado in half and carefully remove the pit.

                    - Scoop out the creamy avocado flesh into a mixing bowl and mash it using a fork until you reach your desired level of creaminess.

                      - Stir in the lemon juice, and season with salt and pepper to taste, mixing until combined.

                        Toast the Bread:

                          - In the final 5 minutes of the sweet potato roast, toast the whole grain or sourdough bread slices until they're golden brown. This can be done in a toaster or on a skillet over medium heat for more control.

                            Assemble the Toast:

                              - Once everything is ready, generously spread the avocado mixture over each toasted slice of bread.

                                - Layer a few slices of the roasted sweet potato on top of each, allowing the colors to shine through.

                                  - For an extra kick, finish by sprinkling red pepper flakes and freshly chopped cilantro or parsley on top.

                                    Serve Immediately:

                                      - Enjoy your Sweet Potato & Avocado Toast Delight while it's warm, and feel free to add any additional toppings or seasonings you fancy for extra flavor!

                                        Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 2 servings

                                          Presentation Tips:

                                            Serve the toast on a rustic wooden board or a colorful plate, and consider garnishing with extra herbs for a burst of color. Add a wedge of lemon for an attractive pop and extra freshness!