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The Sweet Potato Chickpea Power Bowl is a vibrant and nutrient-dense meal that has captured the hearts of health enthusiasts everywhere. This dish not only delights the palate but also provides a satisfying combination of flavors and textures, making it an ideal option for lunch or dinner. Power bowls, in general, have surged in popularity within the healthy eating culture, largely due to their versatility and the ability to pack a wealth of nutrients into one bowl.

Sweet Potato Chickpea Power Bowl

Discover the vibrant and nourishing Sweet Potato Chickpea Power Bowl, a favorite among health enthusiasts! This nutrient-dense meal combines roasted sweet potatoes, creamy chickpeas, and sautéed kale, all topped with a delicious tahini dressing. Perfect for lunch or dinner, this customizable dish is packed with vitamins, minerals, and plant-based protein, making it both satisfying and wholesome. Dive into this delightful recipe and enjoy a bowl full of flavors and health benefits!

Ingredients
  

2 medium sweet potatoes, peeled and cut into 1-inch cubes

1 can (15 oz) chickpeas, thoroughly rinsed and well-drained

3 tablespoons olive oil, divided

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and freshly ground black pepper, to taste

4 cups kale, tough stems removed and roughly chopped

1 ripe avocado, sliced

1 cup cherry tomatoes, halved

1/4 cup tahini

2 tablespoons freshly squeezed lemon juice

2 tablespoons water (or more for consistency)

1 tablespoon pure maple syrup (optional for sweetness)

Toasted sesame seeds, for garnish

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) so it’s ready for roasting.

    Roast the Sweet Potatoes and Chickpeas:

      - In a large mixing bowl, combine the cubed sweet potatoes and chickpeas. Drizzle with 2 tablespoons of olive oil, then sprinkle in the smoked paprika, ground cumin, salt, and pepper. Toss well to ensure everything is evenly coated.

        - Transfer the mixture to a baking sheet lined with parchment paper, spreading it out in a single layer.

          - Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the chickpeas are golden and slightly crispy.

            Sauté the Kale:

              - Meanwhile, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.

                - Add the chopped kale and sauté for approximately 5-7 minutes, or until it wilts and becomes tender. Season with a pinch of salt and pepper to taste.

                  Prepare the Tahini Dressing:

                    - In a small bowl, whisk together the tahini, lemon juice, water, and maple syrup (if using) until the mixture is smooth and creamy. If it's too thick, add more water, a teaspoon at a time, to achieve a pourable consistency.

                      Assemble the Power Bowl:

                        - Once the sweet potatoes and chickpeas are done roasting, remove them from the oven. In four bowls, create a base layer with the sautéed kale. Top it generously with the roasted sweet potatoes and chickpeas, then add the sliced avocado and halved cherry tomatoes.

                          Drizzle and Garnish:

                            - Generously drizzle the tahini dressing over each bowl, then finish with a sprinkle of toasted sesame seeds for added texture and flavor.

                              Serve & Enjoy: Serve immediately for a delightful meal, or enjoy later by packing the ingredients into meal prep containers for a delicious, nutritious lunch on the go!

                                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings