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When it comes to creating a dish that is both vibrant and nutritious, Zesty Black Bean Corn Salad Cups stand out as a perfect option. This salad is not just a feast for the eyes with its colorful ingredients, but it also delivers a punch of flavor and a wealth of health benefits. Packed with protein, fiber, and essential vitamins, this dish is a celebration of fresh ingredients, making it an ideal choice for anyone looking to eat healthy without sacrificing taste. Whether you’re preparing for a gathering, a summer barbecue, or simply a light meal at home, these salad cups can serve as a delightful appetizer or a refreshing side dish.

Zesty Black Bean Corn Salad Cups

Discover the fresh and vibrant Zesty Black Bean Corn Salad Cups, a nutritious dish perfect for any occasion! Packed with protein, fiber, and essential vitamins, these colorful salad cups are a delightful blend of black beans, corn, bell peppers, avocado, and zesty lime dressing. Enjoy them as a healthy appetizer, side dish, or light meal. Simple to prepare and adaptable to your taste, they are a delicious way to celebrate wholesome, fresh ingredients!
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Ingredients
  

1 can (15 oz) black beans, rinsed and drained

1 cup fresh or frozen corn (thawed if using frozen)

1 red bell pepper, diced into small cubes

1 small red onion, finely chopped

1 ripe avocado, diced

1/4 cup fresh cilantro, roughly chopped

Juice of 2 limes (about 1/4 cup)

1 teaspoon ground cumin

1/2 teaspoon chili powder

Salt and pepper, to taste

12 small lettuce cups (iceberg or butter lettuce work well)

Optional: Crumbled feta cheese or queso fresco for garnish

Instructions
 

In a large mixing bowl, combine the rinsed black beans, corn, diced red bell pepper, and finely chopped red onion. Stir gently to mix the ingredients.

    Carefully fold in the diced avocado and the chopped cilantro until just combined, being cautious not to mash the avocado.

      In a separate small bowl, whisk together the fresh lime juice, ground cumin, chili powder, and a pinch of salt and pepper. Taste the dressing and adjust the seasoning as desired for balance.

        Drizzle the zesty lime dressing over the black bean mixture and gently toss to ensure the beans and vegetables are evenly coated with the dressing.

          To serve, take your lettuce cups and fill each one generously with the vibrant black bean corn salad mixture.

            If desired, finish with a sprinkle of crumbled feta cheese or queso fresco over each salad cup for an added burst of flavor.

              Serve these delightful salad cups immediately as a colorful appetizer or a refreshing side dish!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4-6 servings

                  - Presentation Tips: Arrange the filled lettuce cups on a vibrant platter and garnish with additional cilantro and lime wedges for a stunning visual appeal!