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In a world where culinary creativity knows no bounds, the Zesty Lemon Herb Grilled Salmon Bowl stands out as a vibrant and wholesome meal that captivates the senses. This dish combines the rich, flaky texture of perfectly grilled salmon with a medley of fresh herbs, and a delightful zesty lemon flavor that elevates it to a whole new level. Not only is it visually appealing, but it also embodies a healthy balance of protein, grains, and vegetables, making it an ideal choice for lunch or dinner. The growing popularity of bowl meals stems from their versatility; they allow for unique combinations of ingredients while ensuring a balanced diet.

Zesty Lemon Herb Grilled Salmon Bowls

Discover a burst of flavors with Zesty Lemon Herb Grilled Salmon Bowls! This colorful meal combines flaky grilled salmon marinated in a zesty lemon-herb blend with nutritious quinoa and fresh veggies. Packed with omega-3s, high-quality protein, and essential vitamins, this dish not only looks appealing but is also a healthy choice for lunch or dinner. Perfect for meal prep or a gathering, it's easily customizable to suit your taste. Enjoy a delicious bowl that nourishes your body while tantalizing your taste buds!

Ingredients
  

4 salmon fillets (6 oz each), skin-on

3 tablespoons extra virgin olive oil

Zest of 2 lemons

Juice of 2 lemons

3 cloves garlic, minced

1 teaspoon Dijon mustard

1 teaspoon honey

1 teaspoon dried oregano

1 tablespoon fresh parsley, finely chopped

1 tablespoon fresh dill, finely chopped

Salt and freshly ground black pepper to taste

2 cups cooked quinoa

2 cups mixed greens (such as arugula, spinach, and kale)

1 cup cherry tomatoes, halved

1 avocado, sliced

½ cucumber, thinly sliced

Lemon wedges, for serving

Instructions
 

Prepare the Marinade: In a medium-sized mixing bowl, vigorously whisk together the olive oil, lemon zest, lemon juice, minced garlic, Dijon mustard, honey, dried oregano, chopped parsley, chopped dill, and a sprinkle of salt and pepper until the mixture is smooth and well blended.

    Marinate the Salmon: Arrange the salmon fillets in a shallow dish. Pour the prepared marinade over the fillets, ensuring they are evenly coated. Cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for optimal flavor infusion.

      Preheat the Grill: Preheat your grill to medium-high heat, reaching about 400°F (200°C). This will provide a nice sear and lock in the flavors of the salmon.

        Grill the Salmon: After marinating, remove the salmon from the dish, allowing any excess marinade to drip off. Place the fillets skin-side down on the grill. Grill without moving them for 5-7 minutes. Carefully flip the fillets using a spatula and continue grilling for another 4-5 minutes, or until the salmon is opaque and flakes easily when tested with a fork.

          Assemble the Bowls: While the salmon is grilling, prepare your serving bowls. In each bowl, layer ½ cup of cooked quinoa as the base, followed by a generous handful of mixed greens. Top each bowl with a grilled salmon fillet, followed by halved cherry tomatoes, slices of avocado, and cucumber.

            Garnish & Serve: If desired, drizzle any leftover marinade over the assembled bowls for added flavor. Serve with fresh lemon wedges on the side for an extra zesty touch. Dive into your refreshing and nutritious meal!

              Prep Time, Total Time, Servings: 10 min | 45 min | serves 4